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Although this sounds uncomfortable, Thai Massage parlours can offer some of the most relaxing massages that you can find. If you feel like your masseuse is too rough then simply tell them. In many places, the staff rely on tips so they want to make sure that you are enjoying the experience. This style of massage is said to be traced back to Indian origins and was first seen around 2, years ago. The founder of authentic Thai Massage is said to have been a doctor from Northern India who later went on to become the physician for Buddha himself.
Shivago Komarpaj created what we now define as Thai Massage, an art that spread to Thailand along with the introduction of Buddhism. While there is definitely more research needed to conclusively said just how effective massage is in terms of its health benefits, anyone who has had one will know that they feel amazing!
For all of you who might not be aware, asking for a happy ending is the polite way I use that term loosely of requesting that the masseuse jerk you off at the end of the massage. If you believe what you read in the media, you will think that happy endings are everywhere in Thailand and almost impossible to avoid if you are looking for a massage.
As a result of this, I was pretty uptight when I agreed to my first Thai massage but after making it through with no uncomfortable privacy infringements, I was sure that the happy ending thing was a myth.
Since that first experience, I have had my eyes opened. When Tim and I were in Chiang Mai, we got to hear about a highly rated massage place just down the road from where we were staying. We showed up on our last night in the city hoping to get a massage to wind down before we moved on.
Unfortunately for us, the place we wanted to visit was so full that we ended up in the seedy looking parlour next door. As soon as we entered, it became quickly apparent that this business was only able to survive because of the overflow from the more renowned parlour. It is too big! If you are looking to avoid the above scenario, it is important that you put a fair amount of consideration into choosing a Thai Massage parlour.
As a result of my less than desirable experience, this is what I have learnt about rooting out the good from the bad and the downright ugly. Obviously, if it only rates at 2 stars it is probably fair to assume it is best to avoid this place.
Reviews can also be indicative of the massage style at the parlour, for example, whether the masseuses specialise in a firm traditional massage or a softer Thai oil massage. Looking up what services are offered in advance will help you decide what to opt for when you get through the doors.
Generally speaking, respected parlours will be well maintained and clean. It is worth keeping an eye out for TripAdvisor certificates on the walls, as industry competition is fierce and these type of accolades are used to draw in customers.
If I have learnt anything from sampling massages all over the country, it is that you cannot predict the level of undress that will be required of you. Some masseuses ask you to strip to your underwear whereas others will insist you remove all of your clothes in exchange for some paper pants. I always wait to be instructed before I start stripping off.
In my opinion, it is far less embarrassing being asked to remove an item of clothing instead of being told to put one back on! Most massage parlours will have boards or signs outside, displaying the prices for different types and duration of massages. Worrying about how much the massage is going to cost will not help you relax. Most of the massages I have had have been pure bliss.
There have only been a couple of occasions that made me feel uncomfortable. She had pummelled my calves to jelly and I was just daring to breathe again when suddenly I felt her elbow dig deep into my left buttock. Far from being a pleasurable experience, the woman was quite literally a human meat tenderiser hammering out her next meal: me. The massage brought tears to my eyes and left me covered in bruises. People who have cancer , are pregnant, or are recovering from surgery should not undergo a Thai massage.
The physical intensity of this massage technique could lead to health complications or worsen preexisting injuries. Despite its ancient origins, Thai massage remains a relatively new technique in Western culture. Recent research has revealed that Thai massage is associated with many health benefits, such as improved circulation, an improved range of motion, and reduced levels of stress. While a person of any age can get a Thai massage, it is not appropriate for everybody.
People with certain health conditions, such as cancer or cardiovascular disease, those who are pregnant, and those who have just undergone surgery should not get a Thai massage, as the technique could pose health risks. If someone is considering getting a Thai massage but is concerned that their medical history may prevent them from doing so, they should consult their healthcare provider first.
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Read this Spotlight for research-backed suggestions on how to achieve…. What are the health benefits of Thai massage? Medically reviewed by Debra Rose Wilson, Ph. Health benefits Benefits for athletes How often? What to expect Side effects Summary Many people believe that the health benefits of Thai massage include lowering stress, boosting energy, and improving athletic performance.
Health benefits of Thai massage. Share on Pinterest Thai massage involves moving and manipulating the body to relieve physical and emotional tension. Thai massage for athletes. Share on Pinterest Athletes who experience muscle or joint pain may benefit from Thai massage. How often to get Thai massages. What to expect during a Thai massage. Share on Pinterest A person considering Thai massage should choose a reputable professional.
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I was curious based on the description:. It was better than good. That was in , and I have been sharing Thai Massage ever since. Courtesy photo. As someone who is active, the facilitated stretching alone was beneficial. However, there was something more. This practice took my tense muscles and taught them how to relax while doing.
We all move our bodies whether we are seasoned athletes, weekend warriors or couch potatoes. What if you could learn to relax while moving and at the same time deepen your breath and find a meditative state?
In addition, the accupressure along what I now know are Sen or energy lines, much like nadis in yoga or meridians in acupuncture, changed how I felt both inside and out. I have been to her during emotional breakdowns and other times when my back is in pain. I always leave feeling nourished. She is a gifted healer and has a kind heart and intuitive knowing of the body.
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