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Offer a pacifier. Sucking on a pacifier at naptime and bedtime might reduce the risk of SIDS. Make sure your baby gets all necessary vaccines. Some research indicates immunizations can help prevent SIDS. No smoking around your baby. Keep your baby away from places where people smoke. Make sure baby beds and gear are safe. The crib, bassinet, stroller, and play yard should all meet current safety standards. Provide tummy time. Remember to supervise tummy time, making sure that your baby remains awake.
This is a lot to take in, but this slogan might help. These are described here in more detail:. Back or side sleeping position. Babies who are placed on their stomach or side may have more difficulty breathing than those placed on their backs. Sleeping on a soft surface. Sharing a bed.
Being too warm while sleeping can increase the risk of SIDS. Maternal risk factors include if a mom. Brain defects. Low birth weight. Premature babies , or those who are twins or other multiples, may not have developed full control over their breathing and heart rate yet, potentially making them more vulnerable.
Respiratory infection. Do not use a car seat, stroller, swing, infant carrier, infant sling or similar products as baby's regular sleep area. Following these recommendations reduces the risk of SIDS and death or injury from suffocation, entrapment, and strangulation. Breastfeeding has many health benefits for mother and baby. Babies who breastfeed, or are fed breastmilk, are at lower risk for SIDS than are babies who were never fed breastmilk.
Longer duration of exclusive breastfeeding leads to lower risk. If you bring baby into your bed for feeding, put him or her back in a separate sleep area when finished. This sleep area should be made for infants, like a crib or bassinet, and close to your bed. If you fall asleep while feeding or comforting baby in an adult bed, place him or her back in a separate sleep area as soon as you wake up.
Evidence shows that the longer a parent and an infant bed share, the higher the risk for sleep-related causes of infant death, such as suffocation.
Share Your Room With Baby. Room sharing reduces the risk of SIDS. Baby should not sleep in an adult bed, on a couch, or on a chair alone, with you, or with anyone else, including siblings or pets. Having a separate safe sleep surface for the baby reduces the risk of SIDS and the chance of suffocation, strangulation, and entrapment.
If you bring your baby into your bed for feeding or comforting, remove all soft items and bedding from the area. When finished, put baby back in a separate sleep area made for infants, like a crib or bassinet, and close to your bed.
Couches and armchairs can also be very dangerous for babies, if adults fall asleep as they feed, comfort, or bond with baby while on these surfaces. Parents and other caregivers should be mindful of how tired they are during these times.
Or, if you are not breastfeeding, offer the pacifier as soon as you want. Don't force the baby to use it. If the pacifier falls out of baby's mouth during sleep, there is no need to put the pacifier back in. Dress your baby in sleep clothing, such as a wearable blanket designed to keep him or her warm without the need for loose blankets in the sleep area.
Dress baby appropriately for the environment, and do not overbundle. Parents and caregivers should watch for signs of overheating, such as sweating or the baby's chest feeling hot to the touch. There is no evidence that swaddling reduces SIDS risk. In fact, swaddling can increase the risk of SIDS and other sleep-related causes of infant death. Learn more about why swaddling is not recommended as a way to reduce SIDS risk and how you can swaddle safely. Vaccines not only protect baby's health, but research shows that vaccinated babies are at lower risk for SIDS.
Evidence does not support the safety or effectiveness of wedges, positioners, or other products that claim to keep infants in a specific position or to reduce the risk of SIDS, suffocation, or reflux. In fact, many of these products are associated with injury and death, especially when used in baby's sleep area.
If you have questions about using these monitors for other health conditions, talk with your baby's health care provider, and always follow safe sleep recommendations.
Supervised tummy time helps strengthen your baby's neck, shoulder, and arm muscles. It also helps prevent flat spots on the back of your baby's head. Share Facebook Twitter Pinterest Email.
Main navigation Skip left side navigation. Can my baby choke if placed on the back to sleep? The short answer is no—babies are not more likely to choke when sleeping on their backs.
Why shouldn't I use crib bumpers in my baby's sleep area? What if I fall asleep while feeding my baby? Share Your Room With Baby.
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