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One case study found that a baby born to a mom who took evening primrose oil a week before giving birth had small bruises on his body. This cleared up after a few days, and the baby was otherwise healthy. It's best to consult your healthcare provider before taking evening primrose oil to determine what dose — if any — is safe. In the study involving vaginal evening primrose oil, participants inserted milligrams ml each night starting at 38 weeks of pregnancy, and remained lying down for at least 2 hours.
In the trial where women took an evening primrose oil capsule orally three times a day for a week, the dosage was mg per capsule. It's hard to know for sure what the pros and cons of using evening primrose oil during pregnancy are because it hasn't been widely studied.
Here's what we can gather from the research so far:. Find out more about natural ways to induce labor and the stages of labor and delivery. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals.
We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies. Bahmani S et al. Kalati, M. Evening primrose oil and labour, is it effective? A randomised clinical trial. Journal of Obstetrics and Gyneacology. Mayo Clinic. Evening primrose. Najafi, M. The effect of vaginal evening primrose on the Bishop score of term nulliparous women.
Nursing Practice Today. Shahali, S. The effect of vaginal evening primrose capsule on cervical ripening in nulliparous women with post-term pregnancy: A clinical trial.
Join now to personalize. Photo credit: ThinkStock. Probably not, according to the latest findings. A randomized clinical trial published in the Journal of Obstetrics and Gynaecology found that evening primrose oil had no effect on cervical ripening or speeding up labor.
In fact, some research has shown that taking evening primrose oil during pregnancy is tied to a longer, slower labor. So why do some women and providers swear by it? It could be that women who take evening primrose oil and begin to have contractions shortly afterwards were very close to going into labor anyway. But a few potential downsides have been noted, including:. Slower labor with more interventions. Taking evening primrose oil during pregnancy is tied to a longer active phase of labor, as well as an increased need for the use of Pitocin or vacuum extraction.
Postpartum bleeding problems. Evening primrose oil can have a blood-thinning effect, which could make it harder for blood to clot. That could increase the risk for postpartum hemorrhage , especially among women with pregnancy conditions like placenta previa. Newborn bleeding problems. Newborns of mothers who take evening primrose oil in the week before giving birth are at higher risk for bleeding into the skin or bruising. But it has been tied to a few potential positives:.
Anecdotally, some claim that taking evening primrose oil during pregnancy can help strengthen the uterus for childbirth. Inducing labor. Some women and providers also say that taking evening primrose oil can help trigger labor. Reducing gestational diabetes symptoms. One small study found that taking evening primrose oil plus vitamin D during pregnancy helped reduce symptoms of gestational diabetes.
What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.
The American College of Obstetricians and Gynecologists defines a full-term pregnancy as 39 weeks or longer. Lemon verbena is a plant you can use in cooking, teas, or take as a supplement. This article covers 5 lemon verbena uses and potential benefits. Health Conditions Discover Plan Connect.
Medically reviewed by Debra Rose Wilson, Ph. What is evening primrose oil? Does it work? Pros and cons. Other safe ways to induce labor. These methods include: exercising, which can include a walk or climbing a set of stairs sexual intercourse eating spicy foods raspberry leaf tea, which is recommended by some midwives and thought to turn irregular uterine contractions into regular and productive ones Always consult your doctor before attempting to induce labor.
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