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That can make you think a meniscus tear is a minor injury. Treatment can wait and you can play through the pain, right? Not necessarily. Left untreated, a meniscus tear can limit your daily life and ability to participate in exercise and sports. In serious cases, it can develop into long-term knee problems, like arthritis. In addition moving around with a torn meniscus could pull fragments of the cartilage into the joint causing larger knee issues which could requiring more significant surgery in the future.
Formed by three bones, the knee joint is typically a tough, strong joint. But it is not necessarily the most flexible when it comes to rotating in certain directions. During some activities — especially contact sports — the force and degree of twisting your knee can tear some of the wedge-shaped cartilage that provides cushioning between your thigh bone and shinbone. This cartilage is your meniscus. In order to resume walking, your therapist may suggest performing certain exercises to correct muscular imbalances or walking patterns, such as rolling in or out on your foot.
You may also benefit from orthotics that help correct your foot placement so that less stress is placed on the knee. You will need to learn to walk without twisting your knees, as rotational movements are the most common cause of meniscus tears, according to the American Academy of Orthopaedic Surgeons.
As you resume your walking program you will need to monitor your knee for signs of re-injury such as pain, stiffness, swelling, catching or locking sensations or knee instability.
If symptoms occur, you may need to change the intensity of frequency of your walking program, or combine it with walking in the water or non weight bearing activities, such as biking, to take pressure off the knee. You may also need to avoid walking on hills or uneven ground until your knee gets stronger.
Will Walking Re-Tear a Meniscus? By Lori Newell. Kenneth Smith answered. Internal Medicine 32 years experience. Post operative: Just answered your previous question entirely depends on how much remains and your activity 1week post operative doubtful you have done anything to retear.
Joseph Jeu answered. Family Medicine 44 years experience. Yes: It is possible to retear your knee meniscus. The symptoms of a torn meniscus is swelling , pain , locking knee, the diagnosis can be confirmed by exam and an MRI of the knee.
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Connect with a doctor now. Get help now: Ask doctors free Educational text. Can you re-tear a repaired meniscus? Yash Khanna answered. Family Medicine 57 years experience. Only if Trauma: Yes you can retear if you have new injury in the joint involved,But without trauma a spontaneous tear is unlikely after 14 months. If the pain persists What are common meniscus surgery complications? Aruna Seneviratne answered. Sports Medicine 26 years experience. Swelling: Swelling or fluid in the knee is most common minor complication after meniscus surgery.
Its easily drained by your surgeon. Other complications are r Can you easily retear your meniscus after an operation? Brian Chimenti answered. Sports Medicine 27 years experience.
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